Monthly breathwork and energy clearing for high-performing women in Perth.

& Expand

Breathe

Release the stress, clear the blocks and step into your Highest-Self
identity

She is the portal to your next evolution in business.

Is Breathe and Expand for you?

You are ambitious, capable, and high-achieving. On the outside, you look like you have it all together. But inside, you know you are meant for more.

  • You feel stuck in cycles of overwhelm and exhaustion.

  • You know you are capable of more, but you keep hitting the same walls.

  • You have tried the podcasts, the books, the strategies but the inner shifts are not sticking.

  • You are ready to do the deeper work, release what has been holding you back, and reclaim your personal power.

Breathe and Expand is for the woman who is committed to her personal growth. She is ready to break free from what no longer serves her, reclaim her power, and rise into her Highest-Self identity.

Inside Breathe and Expand

Breathe and Expand is a monthly personal development event for high-performing women in Perth committed to personal growth.

It combines two powerful modalities:

The Workshop
We shine a light on the area of your life where you feel stuck, whether that is business, relationships, finances, or personal. Together we uncover the subconscious pattern and block that keeps you in a cycle that no longer serves. You are guided to rewire this pattern to align with your Highest-Self, the version of you who has already achieved what you desire.

The Breathwork and Energy Clearing
Through consciously connected breathwork, you are guided to access your subconscious mind and bring up stored emotions and energies that are keeping you stuck in patterns that no longer serve. These are safely released through the breath and supported with Reiki energy clearing.

Once released, you are bathed in higher vibrational frequencies, sound healing, and guided integration. You leave anchored in clarity, peace, and empowerment.

Why Breathwork works

Consciously connected breathwork is a circular breathing technique that bypasses the thinking mind and works directly with the subconscious and nervous system.

  • Science: Breathwork activates the parasympathetic nervous system, calming stress and anxiety.

  • Neuroscience: By entering altered brainwave states, old patterns and memories can be safely reprocessed.

  • Energetics: Breath is life force. When directed consciously, it clears stagnant energy and expands your vibration into alignment with your Higher-Self.

Why Reiki Energy Clearing works

Reiki energy clearing is a practice that uses universal life force energy to release blocks in your energy field.

  • Science: Studies show Reiki reduces stress, improves mood, and restores balance to the body.

  • Neuroscience: Energy clearing supports neural rewiring and helps anchor new subconscious patterns.

  • Energetics: Everything is energy. By clearing out lower vibrational energy, you create space for higher frequencies of love, calm, inner peace and empowerment.

Meet your Host,
Sharné Lategan

For over a decade, Sharné Lategan was a high-performing corporate lawyer and co-founder of a multi-award-winning, million-dollar legal firm.

On the outside, she had every marker of success. On the inside, she was burnt out, disconnected, and running on outdated patterns of over-responsibility, pressure, and people-pleasing.

Her rock bottom became her turning point. She rebuilt from the inside out through rewiring her mindset, regulating her nervous system, and aligning with her Highest Self. From there, she created a business and life that is both wildly successful and deeply fulfilling.

Today, Sharné is a Personal Growth and Energetics Coach, qualified Phoenix Ascension Energy Healer, Breathwork Facilitator, and Reiki Practitioner (Levels 1 and 2).

Her mission is simple: to help women release outdated societal conditioning and patterns that hold them back, so they can grow and expand into wildly successful businesses and deeply fulfilling lives.

Your Investment

3-Hour Workshop + Breathwork Event
AUD $150 (inclusive of GST)

This is not just an event. It is the space where you break free from the patterns, beliefs, and blocks that have kept you from stepping into your Highest-Self and claiming the wildly successful business and deeply fulfilling life you know you are here for.

If you feel the pull, step in. We look forward to seeing you there.

$150.00

Client Testimonials

  • Sarah Springate

    To be honest, I was skeptical at what Sharné said she provided, particularly given I had gone down several routes of personal development before. I have just completed a course with Sharné and all I can say is, I recommend Sharné to ANYONE. Personally and in business. The person I have been able to become, completely different – in the most amazing sense of the word. Sharné’s ability to break down certain aspects of myself and my personality, is far different to anyone I have ever experienced. Her ability to teach and learn and guide me to grow, is insane! I’m the most stubborn and strong willed person in the world and she has just broken down barrier after barrier within me – I never thought this was possible. It was the best investment I have made in a very long time. Sharné has a skill, that will change your life.

  • Cass Emmerson

    I had no idea what to expect walking into my session with Sharné, I didn't go in with a plan or outcome in mind. I just knew I was on a big journey with a lot on my mind, and I trusted something in me that said go. From the very beginning, it felt so grounding just to have space to speak out loud the things I'm constantly processing in my own head. And as the session unfolded, we kept unpacking, layer by layer, with Sharne holding space and guiding gently. We mapped where I am now, where I want to go and what's been keeping me stuck, and then distilled it all into four powerful words. Four anchors I have carried with me every day since. And honestly? Since that session, the shift has been huge. I've stopped feeling like I am stuck in a washing machine. I feel grounded again. Clear. I'm making time for what matters to me, and I'm not spiraling in overwhelm like I used to. It was such a beautiful, aligned experience. I am so grateful I followed the nudge and trusted the process, because the version of me walking out of that session is verry different to the one that walked in.

  • Dianne Gray

    I can’t thank Sharné enough for her genuine support, generosity and for holding such a secure and safe container for me today. She definitely has a gift, I was so grateful. It was like she handed me the missing piece of the puzzle for which I am eternally grateful.

  • Jessica Ann

    I did an inner child healing session with Sharné and it was incredible. I felt so comfortable and safe with her. It was three hours long, we went deep and the way she explained everything you work through is truly amazing. She is incredible at guiding you to understand what you are working through and where you are headed, it was so beneficial. A wealth of knowledge. And through the breathwork and energy session I was scared, because it was my first time. But she held the space just so amazing. I felt so loved and warm and safe to express what I needed to. I would highly, highly recommend seeing her if you have any wounds to release. 10 out of 10. Go and see Sharné she is your women.

  • Sharon Grobler

    I highly recommend Sharné and am so grateful for her guidance and support! What sets Sharné apart is her approach to mindset coaching. She understands that our subconscious beliefs shape our lives and works to help provide the tools and support needed to rewrite those narratives. Through techniques like shadow work, inner child healing, and guided meditations, Sharné has helped me uncover and overcome limitations - that would have otherwise held me back. Since my sessions, I've experienced powerful shifts. I feel more connected, centred, and aligned wthan ever before.

  • Sonia Swanepoel

    What an amazing experience! A well and professionally designed workshop, offering insights, learnings and valuable tools and techniques for self growth and transformation. Sharné has the ability to connect with, and inspire individuals to think differently and to strive for more. I loved the energy and engaging activities, and will highly recommend this workshop and everything Sharné has to offer!

  • Chelsea Baker

    I had the incredible opportunity to attend a workshop by Sharne, and I must say it was a transformative experience. Sharne’s guidance and expertise have truly ignited a fire within me that I was missing. The workshop was thoughtfully designed, offering valuable insights and tools for self-discovery. Sharne’s ability to inspire and propel me towards success is remarkable. I am grateful for the newfound motivation and direction this workshop has provided me. Highly recommended for anyone seeking personal and professional growth!

  • Samantha Baker

    I can't even express how much working with Sharne has opened my eyes. Before I met her, I didn’t even realised that limiting beliefs were a thing, let alone how they were dictating how I show up for myself and in relationships. But Sharne with her honest and compassionate approach, has led me on a deep exploration of myself. Through her gentle approach, I have become more conscious and aware of the pattens and beliefs that have been shaping my life. I can now feel deeper, understand myself better and navigate through emotions with more clarity. Sharne has been an invaluable guide on my journey to inner healing and self-discovery.

Follow Our Socials